Tuna Cups Recipe

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Tuna Cups
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. In a bowl mix everything except the crescent rolls.
  3. Separate triangles and mold into ungreased muffin cups.
  4. Make sure the dough is up the sides.
  5. Put tuna mixture inside the cups.
  6. Bake for 10-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.82 Kcal (661 kJ)
Calories from fat 101.8 Kcal
% Daily Value*
Total Fat 11.31g 17%
Cholesterol 20.79mg 7%
Sodium 353.99mg 15%
Potassium 111.56mg 2%
Total Carbs 2.66g 1%
Sugars 0.86g 3%
Dietary Fiber 0.22g 1%
Protein 11.06g 22%
Vitamin C 0.6mg 1%
Iron 0.5mg 3%
Calcium 143.2mg 14%
Amount Per 100 g
Calories 282.36 Kcal (1182 kJ)
Calories from fat 182.14 Kcal
% Daily Value*
Total Fat 20.24g 17%
Cholesterol 37.19mg 7%
Sodium 633.35mg 15%
Potassium 199.6mg 2%
Total Carbs 4.76g 1%
Sugars 1.54g 3%
Dietary Fiber 0.39g 1%
Protein 19.79g 22%
Vitamin C 1.1mg 1%
Iron 0.8mg 3%
Calcium 256.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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