Directions:
- Snap large pea pods in half, and place peas in a salad bowl with cherry tomatoes, carrots, red onion, mayonnaise, Parmesan cheese, oregano, parsley, rosemary, salt, and pepper. Gently toss to combine all ingredients and coat with dressing, and refrigerate salad for at least 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.16 Kcal (700 kJ) | ||
| Calories from fat | 138.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.44g | 24% | |
|---|---|---|---|
| Cholesterol | 13.12mg | 4% | |
| Sodium | 246.93mg | 10% | |
| Potassium | 161.99mg | 3% | |
| Total Carbs | 4.23g | 1% | |
| Sugars | 2.65g | 11% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 3.22g | 6% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 6.7mg | 37% | |
| Calcium | 84.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 186.58 Kcal (781 kJ) | ||
| Calories from fat | 155.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.23g | 24% | |
|---|---|---|---|
| Cholesterol | 14.65mg | 4% | |
| Sodium | 275.61mg | 10% | |
| Potassium | 180.81mg | 3% | |
| Total Carbs | 4.73g | 1% | |
| Sugars | 2.96g | 11% | |
| Dietary Fiber | 1.18g | 4% | |
| Protein | 3.6g | 6% | |
| Vitamin C | 9.4mg | 14% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 7.5mg | 37% | |
| Calcium | 93.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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