Directions:
- Place onion, red bell pepper, green bell pepper, and chicken tenders in the bottom of the crock pot.
- Pour barbeque sauce and chili sauce over the vegetables and chicken.
- Stir garlic and pineapple chunks through the barbeque sauce.
- Cook on High 4 to 5 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 397.43 Kcal (1664 kJ) | ||
| Calories from fat | 147.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.41g | 25% | |
|---|---|---|---|
| Cholesterol | 30.04mg | 10% | |
| Sodium | 1488.14mg | 62% | |
| Potassium | 790.67mg | 17% | |
| Total Carbs | 42.51g | 14% | |
| Sugars | 13.35g | 53% | |
| Dietary Fiber | 8.94g | 36% | |
| Protein | 17.67g | 35% | |
| Vitamin C | 74.1mg | 123% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 27.1mg | 150% | |
| Calcium | 95mg | 10% | |
| Amount Per 100 g | |||
| Calories | 131.82 Kcal (552 kJ) | ||
| Calories from fat | 48.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 25% | |
|---|---|---|---|
| Cholesterol | 9.96mg | 10% | |
| Sodium | 493.57mg | 62% | |
| Potassium | 262.24mg | 17% | |
| Total Carbs | 14.1g | 14% | |
| Sugars | 4.43g | 53% | |
| Dietary Fiber | 2.97g | 36% | |
| Protein | 5.86g | 35% | |
| Vitamin C | 24.6mg | 123% | |
| Vitamin A | 0.5mg | 49% | |
| Iron | 9mg | 150% | |
| Calcium | 31.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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