Crispy Mushroom & Onion Potatoes Recipe

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Crispy Mushroom & Onion Potatoes
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Ingredients:

  • 1 (1 1/4 oz) envelope onion and mushroom soup mix
  • 1/2 cup olive oil
  • 1/4 cup butter or 1/4 cup oleo, melted
  • 1/4 tsp pepper
  • 2 lbs potatoes, quartered (about 4 medium to large)

Directions:

  1. In a shallow baking pan, thoroughly blend all ingredients except potatoes.
  2. Add potatoes and turn to coat thoroughly.
  3. Bake, stirring potatoes occasionally, at 450° for about 1 hour or till potatoes are golden brown, crispy and fork tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.62 Kcal (1146 kJ)
Calories from fat 177.63 Kcal
% Daily Value*
Total Fat 19.74g 30%
Cholesterol 15.25mg 5%
Sodium 63.29mg 3%
Potassium 389.91mg 8%
Total Carbs 23.04g 8%
Sugars 4.68g 19%
Dietary Fiber 3.49g 14%
Protein 2.38g 5%
Vitamin C 2.5mg 4%
Vitamin A 1.2mg 40%
Iron 1.1mg 6%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 198.17 Kcal (830 kJ)
Calories from fat 128.65 Kcal
% Daily Value*
Total Fat 14.29g 30%
Cholesterol 11.05mg 5%
Sodium 45.84mg 3%
Potassium 282.39mg 8%
Total Carbs 16.69g 8%
Sugars 3.39g 19%
Dietary Fiber 2.53g 14%
Protein 1.72g 5%
Vitamin C 1.8mg 4%
Vitamin A 0.9mg 40%
Iron 0.8mg 6%
Calcium 26.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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