Amount Per 1 Serving
Calories	1359.39 Kcal (5691 kJ)
Calories from fat	529.94 Kcal
		% Daily Value*
Total Fat	58.88g	91%
Cholesterol	879.14mg	293%
Sodium	753.31mg	31%
Potassium	3455.3mg	74%
Total Carbs	166.12g	55%
Sugars	35.68g	143%
Dietary Fiber	25.64g	103%
Protein	49.2g	98%
Vitamin C	21.3mg	35%
Vitamin A	8.1mg	269%
Iron	13.6mg	76%
Calcium	377.5mg	38%

Amount Per 100 g
Calories	110.86 Kcal (464 kJ)
Calories from fat	43.22 Kcal
		% Daily Value*
Total Fat	4.8g	91%
Cholesterol	71.69mg	293%
Sodium	61.43mg	31%
Potassium	281.78mg	74%
Total Carbs	13.55g	55%
Sugars	2.91g	143%
Dietary Fiber	2.09g	103%
Protein	4.01g	98%
Vitamin C	1.7mg	35%
Vitamin A	0.7mg	269%
Iron	1.1mg	76%
Calcium	30.8mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

31.3

Points
36

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Sodium

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