Directions:
- Slice onion into thinnest possible rings.
- Place in a shallow dish.
- Combine ranch dressing and milk and pour over onions.
- Cover and refrigerate at least 1 hour.
- In a plastic bag, combine flour, salt, black pepper and cayenne pepper.
- Shake to evenly distribute ingredients.
- Heat oil to 375° in deep saucepan.
- Remove a small handful of onion rings from dressing and shake off excess.
- Drop into flour, separate rings and shake to coat.
- Drop a few rings at a time into hot oil and cook until golden.
- Remove from hot oil with a slotted spoon and drain on a paper towels.
- Repeat with remaining rings until all have been battered and fried.
- Keep warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1359.95 Kcal (5694 kJ) | ||
| Calories from fat | 1188.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 132.01g | 203% | |
|---|---|---|---|
| Cholesterol | 10.5mg | 4% | |
| Sodium | 1762.94mg | 73% | |
| Potassium | 248.21mg | 5% | |
| Total Carbs | 47.95g | 16% | |
| Sugars | 6.29g | 25% | |
| Dietary Fiber | 5.44g | 22% | |
| Protein | 6.85g | 14% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 2.7mg | 15% | |
| Calcium | 176.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 433.54 Kcal (1815 kJ) | ||
| Calories from fat | 378.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.08g | 203% | |
|---|---|---|---|
| Cholesterol | 3.35mg | 4% | |
| Sodium | 562.01mg | 73% | |
| Potassium | 79.13mg | 5% | |
| Total Carbs | 15.28g | 16% | |
| Sugars | 2g | 25% | |
| Dietary Fiber | 1.73g | 22% | |
| Protein | 2.18g | 14% | |
| Vitamin C | 1.6mg | 9% | |
| Iron | 0.9mg | 15% | |
| Calcium | 56.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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