Sweet Potatoes With Pecans and Blue Cheese Recipe

Posted by

Rate It!

Sweet Potatoes With Pecans and Blue Cheese

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 large sweet potatoes
1 small onion
4 tbsp olive oil
1 tbsp butter
1/3 cup pecans
1 tbsp light brown sugar
4 tsp cider vinegar
1 1/2 tsp honey
1 garlic clove
2 tbsp blue cheese
1/2 tsp salt
1/2 tsp pepper

Directions:

Peel sweet potatoes and cut into thin wedges.
Peel and chop onion.
Preheat oven to 375 degrees.
In 15 x 10 pan place potatoes, onion and drizzle with 2 T olive oil.
Salt and pepper to taste.
Bake for 30-35 minutes, stirring once.
Meanwhile, in a skillet, melt butter over medium heat, stir in pecans, brown sugar and 1/4 t salt.
Cook and stir about 3 minutes until pecans are coated with sugar.
Remove from heat and let cool on foil.
For dressing:.
Whisk together honey, vinegar, garlic, 1/4 t salt, 1/4 t pepper.
Slowly whisk in remaining olive oil until combined.
Whisk in 1 T blue cheese.
Transfer potatoes and onions to serving plate.
Drizzle with dressing and remaining blue cheese.
Sprinkle with pecans.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	397.79 Kcal (1665 kJ)
Calories from fat	302.06 Kcal
		% Daily Value*
Total Fat	33.56g	52%
Cholesterol	13.39mg	4%
Sodium	436.01mg	18%
Potassium	362.96mg	8%
Total Carbs	22.45g	7%
Sugars	8.65g	35%
Dietary Fiber	4.14g	17%
Protein	5.15g	10%
Vitamin C	3mg	5%
Vitamin A	0.7mg	23%
Iron	1.3mg	7%
Calcium	84.3mg	8%

Amount Per 100 g
Calories	286.06 Kcal (1198 kJ)
Calories from fat	217.22 Kcal
		% Daily Value*
Total Fat	24.14g	52%
Cholesterol	9.63mg	4%
Sodium	313.54mg	18%
Potassium	261.02mg	8%
Total Carbs	16.14g	7%
Sugars	6.22g	35%
Dietary Fiber	2.98g	17%
Protein	3.7g	10%
Vitamin C	2.1mg	5%
Vitamin A	0.5mg	23%
Iron	0.9mg	7%
Calcium	60.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Savory Grilled T-Bones

Onion, chopped, Olive oil, Lemon juice, Soy sauce, Sugar and 7 more..
Savory Grilled T-Bones

Chopped onion, Olive oil, Lemon juice, Soy sauce, Sugar and 7 more..
Tom's Roasted Chicken With Wilted Salad Greens

Unsalted butter, Pecan halves, Fresh basil leaves and 10 more..
Cornish Hens Stuffed with Wild Rice

Chopped onion, Chopped celery, Butter, softened, divided and 9 more..
Low-Fat Velvety Cauliflower Soup (Kosher-Dairy)

Cauliflower heads, - 1 x-large chopped roughly and 12 more..
Barbecued Smoked Sausage And Lima Beans

Chopped sweet onion, Chopped green pepper and 13 more..
Noodles Continental

Egg noodles, Chopped onion and 12 more..
Mustard Potato Salad

Potatoes (yukon gold, red, or russert), Onion, Mayonnaise and 9 more..
German Style Potato Salad

Potatoes, Onion, Bacon, Lemon, Beef broth, Mustard, Chives and 5 more..
Bacon and Tattie Pie

Potatoes, peeled, Bacon, Milk, Butter, Flour and 7 more..
Sweet 'N' Tangy Barbecue Sauce

Onion, chopped, Jalapeno pepper, seeded and chopped and 15 more..