| Amount Per 1 Serving | |||
| Calories | 223.95 Kcal (938 kJ) | ||
| Calories from fat | 83.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.25g | 14% | |
|---|---|---|---|
| Cholesterol | 32.49mg | 11% | |
| Sodium | 177.59mg | 7% | |
| Potassium | 298.9mg | 6% | |
| Total Carbs | 29.87g | 10% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 7.45g | 15% | |
| Vitamin C | 14mg | 23% | |
| Iron | 2.4mg | 13% | |
| Calcium | 93.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 167.2 Kcal (700 kJ) | ||
| Calories from fat | 62.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 14% | |
|---|---|---|---|
| Cholesterol | 24.26mg | 11% | |
| Sodium | 132.59mg | 7% | |
| Potassium | 223.16mg | 6% | |
| Total Carbs | 22.3g | 10% | |
| Sugars | 0.57g | 3% | |
| Dietary Fiber | 2.46g | 13% | |
| Protein | 5.57g | 15% | |
| Vitamin C | 10.4mg | 23% | |
| Iron | 1.8mg | 13% | |
| Calcium | 69.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.