Creamed Spinach And Shiitake Mushroom Gratin Recipe

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Creamed Spinach And Shiitake Mushroom Gratin
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Ingredients:

Directions:

  1. Rinse spinach and shake off excess water.
  2. Place in a large stockpot, cover and cook over medium-high heat for about 5 minutes or until wilted.
  3. Drain well and let cool. Squeeze dry and finely chop.
  4. Heat butter in a large non-stick skillet over medium-high heat.
  5. Cook leeks and mushrooms, stirring for 5 minutes or until tender.
  6. Stir in spinach, cream and orange zest.
  7. Cook until piping hot.
  8. Season with salt, pepper and nutmeg.
  9. Transfer to a buttered shallow 8-inch baking dish.
  10. (Can be prepared up to this point,.covered and refrigerated for up to 2 days).
  11. Preheat oven to 375°F
  12. Combine breadcrumbs, Gruyère and walnuts in a bowl.
  13. Sprinkle over top.
  14. Bake in oven for about 30 minutes or until top is golden and center is piping hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.75 Kcal (732 kJ)
Calories from fat 138.87 Kcal
% Daily Value*
Total Fat 15.43g 24%
Cholesterol 40.36mg 13%
Sodium 72.12mg 3%
Potassium 344.72mg 7%
Total Carbs 5.17g 2%
Sugars 0.65g 3%
Dietary Fiber 1.64g 7%
Protein 5.6g 11%
Vitamin C 15.8mg 26%
Iron 1.9mg 10%
Calcium 147.6mg 15%
Amount Per 100 g
Calories 175.42 Kcal (734 kJ)
Calories from fat 139.4 Kcal
% Daily Value*
Total Fat 15.49g 24%
Cholesterol 40.52mg 13%
Sodium 72.4mg 3%
Potassium 346.04mg 7%
Total Carbs 5.19g 2%
Sugars 0.65g 3%
Dietary Fiber 1.65g 7%
Protein 5.62g 11%
Vitamin C 15.8mg 26%
Iron 1.9mg 10%
Calcium 148.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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