Creamy Spinach Stuffed Salmon Recipe

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Creamy Spinach Stuffed Salmon
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Ingredients:

Directions:

  1. Squeeze spinach completely dry.
  2. Place in small bowl and mix in cream cheese, mascarpone, and ground nutmeg.
  3. Season to taste with salt and pepper.
  4. Cut one 3/4-inch-deep, 2 1/2-inch-long slit down center of top side of each salmon fillet, forming pocket for spinach mixture.
  5. Fill each slit with spinach mixture, dividing equally among salmon fillets.
  6. (Can be made 4 hours ahead. Cover and chill.) Preheat oven to 450°F.
  7. Brush rimmed baking sheet with olive oil.
  8. Sprinkle salmon fillets with salt and pepper.
  9. Mix breadcrumbs, melted butter, and Parmesan cheese in medium bowl.
  10. Top each salmon fillet with breadcrumb mixture, pressing to adhere.
  11. Place salmon fillets, skin side down, on prepared baking sheet.
  12. Bake salmon until opaque in center, about 12 minutes.
  13. Transfer to plates and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.39 Kcal (1496 kJ)
Calories from fat 223.4 Kcal
% Daily Value*
Total Fat 24.82g 38%
Cholesterol 89.5mg 30%
Sodium 462.35mg 19%
Potassium 299.96mg 6%
Total Carbs 15.1g 5%
Sugars 2.82g 11%
Dietary Fiber 2.09g 8%
Protein 19.25g 39%
Vitamin C 2.8mg 5%
Vitamin A 0.6mg 19%
Iron 2.3mg 13%
Calcium 344.4mg 34%
Amount Per 100 g
Calories 183.98 Kcal (770 kJ)
Calories from fat 115 Kcal
% Daily Value*
Total Fat 12.78g 38%
Cholesterol 46.07mg 30%
Sodium 238.01mg 19%
Potassium 154.42mg 6%
Total Carbs 7.77g 5%
Sugars 1.45g 11%
Dietary Fiber 1.07g 8%
Protein 9.91g 39%
Vitamin C 1.5mg 5%
Vitamin A 0.3mg 19%
Iron 1.2mg 13%
Calcium 177.3mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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