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Creamy Sauteed Spinach With Garlic and Cheese Recipe

Creamy Sauteed Spinach With Garlic and Cheese Recipe

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Creamy Sauteed Spinach With Garlic and Cheese

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Ingredients:

Serving

1 (6 oz) bag spinach leaves
1/2 cup shredded cheddar cheese
2 cloves garlic, minced (or more , if you are a garlic-lover)
1 tbsp olive oil

Directions:

Heat olive oil in skillet over med-high heat.
Add spinach leaves and garlic cloves.
Saute until spinach leaves have wilted (be careful not to overcook).
In last few minutes of cooking time, add cheddar cheese, and cook until it is melted.
Stir well and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	183.46 Kcal (768 kJ)
Calories from fat	147.17 Kcal
		% Daily Value*
Total Fat	16.35g	25%
Cholesterol	29.66mg	10%
Sodium	187.14mg	8%
Potassium	118.81mg	3%
Total Carbs	1.84g	1%
Sugars	0.31g	1%
Dietary Fiber	0.34g	1%
Protein	7.67g	15%
Vitamin C	4.9mg	8%
Iron	0.8mg	4%
Calcium	223.1mg	22%

Amount Per 100 g
Calories	349.94 Kcal (1465 kJ)
Calories from fat	280.73 Kcal
		% Daily Value*
Total Fat	31.19g	25%
Cholesterol	56.58mg	10%
Sodium	356.97mg	8%
Potassium	226.63mg	3%
Total Carbs	3.51g	1%
Sugars	0.6g	1%
Dietary Fiber	0.66g	1%
Protein	14.63g	15%
Vitamin C	9.3mg	8%
Iron	1.5mg	4%
Calcium	425.6mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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