Brie, Crab and Artichoke Dip Recipe

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Brie, Crab and Artichoke Dip
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Ingredients:

Directions:

  1. Preheat oven to 425°F and lightly oil an 11-inch gratin or other shallow baking dish (about 6-cup).
  2. Trim and finely chop leek.
  3. In a large bowl of water wash leek well and lift from water into a large sieve to drain.
  4. Finely chop onion.
  5. Rinse and finely chop artichoke hearts.
  6. Squeeze dry and finely chop spinach.
  7. Discard rind from Brie and cut into 1/4-inch pieces.
  8. In a heavy skillet cook leek, onion, and garlic in oil over moderate heat, stirring, until pale golden and stir in artichoke hearts and spinach.
  9. Add wine and cook, stirring, 3 minutes.
  10. Add cream and simmer, stirring, 1 minute.
  11. Add Brie, stirring until it just begins to melt.
  12. Remove skillet from heat and stir herbs into mixture.
  13. In a large bowl stir together crab meat, mustard, Tabasco, and salt and pepper to taste and stir in cheese mixture.
  14. Spread mixture evenly in baking dish and bake in middle of oven 15 to 20 minutes, or until golden.
  15. Serve dip hot with toasts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.43 Kcal (1425 kJ)
Calories from fat 226.27 Kcal
% Daily Value*
Total Fat 25.14g 39%
Cholesterol 101.63mg 34%
Sodium 581mg 24%
Potassium 228.32mg 5%
Total Carbs 5.71g 2%
Sugars 0.78g 3%
Dietary Fiber 1.48g 6%
Protein 22.61g 45%
Vitamin C 8.5mg 14%
Vitamin A 0.1mg 3%
Iron 20.5mg 114%
Calcium 172mg 17%
Amount Per 100 g
Calories 190.99 Kcal (800 kJ)
Calories from fat 126.95 Kcal
% Daily Value*
Total Fat 14.11g 39%
Cholesterol 57.02mg 34%
Sodium 325.97mg 24%
Potassium 128.1mg 5%
Total Carbs 3.2g 2%
Sugars 0.44g 3%
Dietary Fiber 0.83g 6%
Protein 12.69g 45%
Vitamin C 4.8mg 14%
Vitamin A 0.1mg 3%
Iron 11.5mg 114%
Calcium 96.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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