Directions:
- Melt butter and olive oil together.
- Sauté mushrooms and garlic a couple minutes then add spinach and sauté until just wilted and tender.
- Season to taste with salt and freshly ground black pepper.
- Garnish with crumbled feta cheese just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.34 Kcal (269 kJ) | ||
| Calories from fat | 38.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 7% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 61.98mg | 3% | |
| Potassium | 545.33mg | 12% | |
| Total Carbs | 4.39g | 1% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 3.47g | 7% | |
| Vitamin C | 22.1mg | 37% | |
| Iron | 2.7mg | 15% | |
| Calcium | 77.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 54.16 Kcal (227 kJ) | ||
| Calories from fat | 32.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 7% | |
|---|---|---|---|
| Cholesterol | 4.28mg | 2% | |
| Sodium | 52.18mg | 3% | |
| Potassium | 459.1mg | 12% | |
| Total Carbs | 3.69g | 1% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 1.6g | 8% | |
| Protein | 2.92g | 7% | |
| Vitamin C | 18.6mg | 37% | |
| Iron | 2.2mg | 15% | |
| Calcium | 65.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
