| Amount Per 1 Serving | |||
| Calories | 201.71 Kcal (845 kJ) | ||
| Calories from fat | 92.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.28g | 16% | |
|---|---|---|---|
| Sodium | 338.08mg | 14% | |
| Potassium | 2437.43mg | 52% | |
| Total Carbs | 19.46g | 6% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 8.82g | 35% | |
| Protein | 14.16g | 28% | |
| Vitamin C | 120mg | 200% | |
| Iron | 13.3mg | 74% | |
| Calcium | 426.2mg | 43% | |
| Amount Per 100 g | |||
| Calories | 45.56 Kcal (191 kJ) | ||
| Calories from fat | 20.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 16% | |
|---|---|---|---|
| Sodium | 76.36mg | 14% | |
| Potassium | 550.51mg | 52% | |
| Total Carbs | 4.4g | 6% | |
| Sugars | 0.11g | 2% | |
| Dietary Fiber | 1.99g | 35% | |
| Protein | 3.2g | 28% | |
| Vitamin C | 27.1mg | 200% | |
| Iron | 3mg | 74% | |
| Calcium | 96.3mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.