Ingredients:
- 1 -2 garlic clove (pressed )
- 1/4 cup sun-dried tomato (optional add as much as you like) (optional)
Directions:
- In the food processor put in the spinach,lemon zest, lemon juice,garlic,olive oil,salt,pepper and cheese (sundried tomatoes). Process til spinach is small and everything is well combined.
- Meanwhile boil pasta til Al Dente.
- Pour Pesto mixture into large Pasta bowl and toss in hot pasta to coat and 1 or 2 tbs of pasta water if needed.
- Serve immediately with chicken or eat alone.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.08 Kcal (896 kJ) | ||
| Calories from fat | 118.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.17g | 20% | |
|---|---|---|---|
| Cholesterol | 25.13mg | 8% | |
| Sodium | 207.91mg | 9% | |
| Potassium | 86.2mg | 2% | |
| Total Carbs | 20.1g | 7% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 4.29g | 9% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 1.1mg | 6% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 196.59 Kcal (823 kJ) | ||
| Calories from fat | 108.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.1g | 20% | |
|---|---|---|---|
| Cholesterol | 23.08mg | 8% | |
| Sodium | 190.93mg | 9% | |
| Potassium | 79.16mg | 2% | |
| Total Carbs | 18.46g | 7% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.37g | 2% | |
| Protein | 3.94g | 9% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 1mg | 6% | |
| Calcium | 19.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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