Directions:
- Blend first five ingredients together in food processor. add olive oil and parmesan and blend again.
- Store covered in refrigerator with a skim of olive oil covering the pesto to help preserve its freshness and color.
- Warm briefly in microwave (20 seconds) before using to bring out the flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.09 Kcal (193 kJ) | ||
| Calories from fat | 42.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 7% | |
|---|---|---|---|
| Cholesterol | 0.73mg | 0% | |
| Sodium | 15.03mg | 1% | |
| Potassium | 33.37mg | 1% | |
| Total Carbs | 0.6g | 0% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17mg | 2% | |
| Amount Per 100 g | |||
| Calories | 421.56 Kcal (1765 kJ) | ||
| Calories from fat | 390.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.38g | 7% | |
|---|---|---|---|
| Cholesterol | 6.71mg | 0% | |
| Sodium | 137.47mg | 1% | |
| Potassium | 305.27mg | 1% | |
| Total Carbs | 5.51g | 0% | |
| Sugars | 1.19g | 1% | |
| Dietary Fiber | 1.62g | 1% | |
| Protein | 6.26g | 1% | |
| Vitamin C | 26.8mg | 5% | |
| Iron | 2.3mg | 1% | |
| Calcium | 155.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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