| Amount Per 1 Serving | |||
| Calories | 243.32 Kcal (1019 kJ) | ||
| Calories from fat | 97.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.81g | 17% | |
|---|---|---|---|
| Sodium | 64.07mg | 3% | |
| Potassium | 303.64mg | 6% | |
| Total Carbs | 20.78g | 7% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 7.62g | 30% | |
| Protein | 16.94g | 34% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 2.9mg | 16% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 259.49 Kcal (1086 kJ) | ||
| Calories from fat | 103.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.53g | 17% | |
|---|---|---|---|
| Sodium | 68.33mg | 3% | |
| Potassium | 323.83mg | 6% | |
| Total Carbs | 22.16g | 7% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 8.12g | 30% | |
| Protein | 18.06g | 34% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 3mg | 16% | |
| Calcium | 33.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.