Directions:
- In a large stock pan, saute onions, garlic, and green peppers in the olive oil until the onions are translucent.
- Add oregano, marjoram, basil, rosemary and crushed red peppers.
- Saute a few minutes longer.
- Add tomatoe juice and bring to a boil.
- Reduce heat to low and add the brown sugar.
- Squeeze the whole tomatoes through your hand when adding to the pot and add the juice from the can to the pot also.
- Add the remaining ingredients.
- Simmer at least 3 hours The longer the better I usually start it in the morning and simmer all day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.17 Kcal (319 kJ) | ||
| Calories from fat | 42.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 7% | |
|---|---|---|---|
| Sodium | 200.48mg | 8% | |
| Potassium | 237.59mg | 5% | |
| Total Carbs | 7.54g | 3% | |
| Sugars | 4.69g | 19% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 1.81g | 4% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 0.9mg | 5% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 85.53 Kcal (358 kJ) | ||
| Calories from fat | 47.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 7% | |
|---|---|---|---|
| Sodium | 225.11mg | 8% | |
| Potassium | 266.78mg | 5% | |
| Total Carbs | 8.47g | 3% | |
| Sugars | 5.26g | 19% | |
| Dietary Fiber | 1.73g | 6% | |
| Protein | 2.03g | 4% | |
| Vitamin C | 15.5mg | 23% | |
| Iron | 1mg | 5% | |
| Calcium | 31.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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