Directions:
- In a large saucepan, cook onions in boiling salted water until tender. Drain; set aside. In the same saucepan, melt butter. Blend in flour and salt until smooth. Add milk all at once; cook and stir over medium heat until thickened and bubbly. Cook and stir 1 minute more. Stir in the cloves and parsley. Add onions; stir gently until heated through. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.38 Kcal (948 kJ) | ||
| Calories from fat | 34.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 6% | |
|---|---|---|---|
| Cholesterol | 10.99mg | 4% | |
| Sodium | 224.14mg | 9% | |
| Potassium | 702.89mg | 15% | |
| Total Carbs | 42.46g | 14% | |
| Sugars | 20.87g | 83% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 5.33g | 11% | |
| Vitamin C | 22.1mg | 37% | |
| Iron | 0.2mg | 1% | |
| Calcium | 137.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 52.71 Kcal (221 kJ) | ||
| Calories from fat | 8.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 6% | |
|---|---|---|---|
| Cholesterol | 2.56mg | 4% | |
| Sodium | 52.19mg | 9% | |
| Potassium | 163.65mg | 15% | |
| Total Carbs | 9.89g | 14% | |
| Sugars | 4.86g | 83% | |
| Dietary Fiber | 0.89g | 15% | |
| Protein | 1.24g | 11% | |
| Vitamin C | 5.2mg | 37% | |
| Calcium | 32mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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