Directions:
- In a large saucepan, cook rice in water according to package directions. add the remaining ingredients; heat through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.08 Kcal (473 kJ) | ||
| Calories from fat | 9.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 2% | |
|---|---|---|---|
| Cholesterol | 6.45mg | 2% | |
| Sodium | 75.08mg | 3% | |
| Potassium | 38.39mg | 1% | |
| Total Carbs | 20.97g | 7% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 4.27g | 9% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.7mg | 10% | |
| Calcium | 17mg | 2% | |
| Amount Per 100 g | |||
| Calories | 108.3 Kcal (453 kJ) | ||
| Calories from fat | 9.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 2% | |
|---|---|---|---|
| Cholesterol | 6.18mg | 2% | |
| Sodium | 71.91mg | 3% | |
| Potassium | 36.77mg | 1% | |
| Total Carbs | 20.09g | 7% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 4.08g | 9% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.6mg | 10% | |
| Calcium | 16.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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