Directions:
- Place potatoes in a saucepan; cover with water and cook until tender.
- Cook peas according to package directions, adding the sugar.
- Meanwhile, melt butter in a saucepan; add flour, salt and pepper to form a paste.
- Gradually stir in milk
- Bring to a boil; for 1 minute
- Add dill; cook until thickened and bubbly.
- Drain potatoes and peas; place in a serving bowl.
- Pour sauce over and stir to coat.
- Serve immediately
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.93 Kcal (63 kJ) | ||
| Calories from fat | 3.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Cholesterol | 1.01mg | 0% | |
| Sodium | 22.14mg | 1% | |
| Potassium | 66.66mg | 1% | |
| Total Carbs | 2.55g | 1% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.46g | 1% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 78.16 Kcal (327 kJ) | ||
| Calories from fat | 16.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 1% | |
|---|---|---|---|
| Cholesterol | 5.27mg | 0% | |
| Sodium | 115.88mg | 1% | |
| Potassium | 348.94mg | 1% | |
| Total Carbs | 13.36g | 1% | |
| Sugars | 2.37g | 2% | |
| Dietary Fiber | 1.47g | 1% | |
| Protein | 2.42g | 1% | |
| Vitamin C | 6.4mg | 2% | |
| Iron | 0.7mg | 1% | |
| Calcium | 42.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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