Directions:
- In large skillet or dutch oven, saute onions in butter until tender and golden brown, about 25 minutes. Remove with a slotted spoon. Add flour, salt and pepper to skillet; stir until smooth. Gradually stir in milk until blended.
- Bring to boil; cook and stir for 2 minutes or until thickened. Reduce heat to medium. Return onions to pan; heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.4 Kcal (927 kJ) | ||
| Calories from fat | 165.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.41g | 28% | |
|---|---|---|---|
| Cholesterol | 49.79mg | 17% | |
| Sodium | 491.83mg | 20% | |
| Potassium | 216.59mg | 5% | |
| Total Carbs | 11.81g | 4% | |
| Sugars | 6.05g | 24% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 2.76g | 6% | |
| Vitamin C | 6.3mg | 11% | |
| Vitamin A | 0.2mg | 8% | |
| Calcium | 87mg | 9% | |
| Amount Per 100 g | |||
| Calories | 134.53 Kcal (563 kJ) | ||
| Calories from fat | 100.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.18g | 28% | |
|---|---|---|---|
| Cholesterol | 30.25mg | 17% | |
| Sodium | 298.84mg | 20% | |
| Potassium | 131.6mg | 5% | |
| Total Carbs | 7.18g | 4% | |
| Sugars | 3.68g | 24% | |
| Dietary Fiber | 1.14g | 8% | |
| Protein | 1.68g | 6% | |
| Vitamin C | 3.8mg | 11% | |
| Vitamin A | 0.1mg | 8% | |
| Calcium | 52.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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