Cream of Artichoke Soup Recipe

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Ingredients:

Serving

28 oz artichoke hearts, drained
1 egg
1/2 cup white wine
3 tbsp butter
3 tbsp all-purpose flour
1/8 tsp salt
1/8 tsp pepper, white preferably
1/2 cup half-and-half
1/2 cup milk
16 oz chicken broth
sour cream , to taste (optional)
chives , to taste (optional)

Directions:

Into a blender or food processor add the artichoke hearts, egg, white wine and blend until smooth. Set aside.
In a large saucepan over medium heat melt butter. Mix in flour, salt, and pepper stirring until well combined and lightly golden brown. Slowly add cream and milk, whisking until mixture begins to boil and thicken.
Turn heat down and gradually add artichoke puree and chicken broth, stir well. Heat the soup adding more salt and pepper if needed. Serve hot with a dab of sour cream and chopped chives as a garnish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	429.27 Kcal (1797 kJ)
Calories from fat	263.64 Kcal
		% Daily Value*
Total Fat	29.29g	45%
Cholesterol	75.62mg	25%
Sodium	706.93mg	29%
Potassium	868.66mg	18%
Total Carbs	28.08g	9%
Sugars	3.81g	15%
Dietary Fiber	10.12g	40%
Protein	9.91g	20%
Vitamin C	28.1mg	47%
Vitamin A	0.1mg	4%
Iron	0.3mg	2%
Calcium	187.8mg	19%

Amount Per 100 g
Calories	99.86 Kcal (418 kJ)
Calories from fat	61.33 Kcal
		% Daily Value*
Total Fat	6.81g	45%
Cholesterol	17.59mg	25%
Sodium	164.45mg	29%
Potassium	202.07mg	18%
Total Carbs	6.53g	9%
Sugars	0.89g	15%
Dietary Fiber	2.35g	40%
Protein	2.31g	20%
Vitamin C	6.5mg	47%
Iron	0.1mg	2%
Calcium	43.7mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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