Amount Per 1 Serving
Calories	130.32 Kcal (546 kJ)
Calories from fat	25.97 Kcal
		% Daily Value*
Total Fat	2.89g	4%
Cholesterol	1.23mg	0%
Sodium	342.29mg	14%
Potassium	198.35mg	4%
Total Carbs	21.16g	7%
Sugars	3.91g	16%
Dietary Fiber	2.4g	10%
Protein	4.61g	9%
Vitamin C	6.9mg	12%
Iron	1.2mg	7%
Calcium	120.8mg	12%

Amount Per 100 g
Calories	116.57 Kcal (488 kJ)
Calories from fat	23.23 Kcal
		% Daily Value*
Total Fat	2.58g	4%
Cholesterol	1.1mg	0%
Sodium	306.16mg	14%
Potassium	177.41mg	4%
Total Carbs	18.93g	7%
Sugars	3.5g	16%
Dietary Fiber	2.15g	10%
Protein	4.12g	9%
Vitamin C	6.2mg	12%
Iron	1mg	7%
Calcium	108mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

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