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Garlic Sausage and Pasta in a Bechamel Sauce Recipe

Garlic Sausage and Pasta in a Bechamel Sauce Recipe

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Garlic Sausage and Pasta in a Bechamel Sauce

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Ingredients:

Serving

1/2 cup butter
1 cup all-purpose flour
salt to taste
white pepper to taste
4 cups milk
1 (16 oz) package corkscrew-shaped pasta ( fusilli)
2 egg yolks
1/4 tsp ground nutmeg
1 (12 oz) package garlic chicken sausage

Directions:

Melt butter in a small saucepan over medium-low heat; whisk flour into the melted butter until dissolved, 5 to 10 minutes. Season with salt and white pepper. Pour milk into the flour mixture; cook and stir until sauce is smooth and thickened, 10 to 15 minutes.
Bring a large pot of lightly salted water to a boil. Cook pasta in the boiling water, stirring occasionally until cooked through but firm to the bite, 12 minutes. Drain and transfer to a serving bowl.
Remove sauce from heat and stir in egg yolks and nutmeg until well incorporated. Pour sauce over pasta; toss to coat.
Cook and stir sausage in a skillet over medium heat until browned and cooked through, 5 to 10 minutes. Stir sausage into pasta; season with salt and white pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	234.57 Kcal (982 kJ)
Calories from fat	118.33 Kcal
		% Daily Value*
Total Fat	13.15g	20%
Cholesterol	76.48mg	25%
Sodium	89.8mg	4%
Potassium	226.64mg	5%
Total Carbs	20.93g	7%
Sugars	6.27g	25%
Dietary Fiber	0.61g	2%
Protein	7.82g	16%
Vitamin A	0.1mg	5%
Iron	0.6mg	3%
Calcium	161.5mg	16%

Amount Per 100 g
Calories	137.59 Kcal (576 kJ)
Calories from fat	69.41 Kcal
		% Daily Value*
Total Fat	7.71g	20%
Cholesterol	44.86mg	25%
Sodium	52.67mg	4%
Potassium	132.94mg	5%
Total Carbs	12.27g	7%
Sugars	3.68g	25%
Dietary Fiber	0.36g	2%
Protein	4.59g	16%
Vitamin A	0.1mg	5%
Iron	0.3mg	3%
Calcium	94.7mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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