Directions:
- Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Drain. Cook peas according to package directions, adding sugar.
- Meanwhile, melt the butter in a saucepan; add the flour, salt and pepper to form a paste. Gradually stir in milk. Bring to a boil; cook and stir for 1 minute or until thickened. Add dill.
- Drain potatoes and peas; transfer to a serving bowl. Pour sauce over and stir to coat. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.96 Kcal (720 kJ) | ||
| Calories from fat | 34.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 6% | |
|---|---|---|---|
| Cholesterol | 11.4mg | 4% | |
| Sodium | 250.84mg | 10% | |
| Potassium | 752.71mg | 16% | |
| Total Carbs | 29.6g | 10% | |
| Sugars | 5.13g | 21% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 5.2g | 10% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 1.5mg | 9% | |
| Calcium | 92mg | 9% | |
| Amount Per 100 g | |||
| Calories | 78.58 Kcal (329 kJ) | ||
| Calories from fat | 15.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.75g | 6% | |
|---|---|---|---|
| Cholesterol | 5.21mg | 4% | |
| Sodium | 114.62mg | 10% | |
| Potassium | 343.95mg | 16% | |
| Total Carbs | 13.53g | 10% | |
| Sugars | 2.34g | 21% | |
| Dietary Fiber | 1.42g | 12% | |
| Protein | 2.38g | 10% | |
| Vitamin C | 6.3mg | 23% | |
| Iron | 0.7mg | 9% | |
| Calcium | 42.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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