Directions:
- Coat a large nonstick skillet with cooking spray; place over medium-high heat. Add roast; cook until browned on all sides. Place roast in a 4- to 5-quart electric slow cooker coated with cooking spray.
- Combine cranberry sauce and next 3 ingredients; pour over roast. Cover and cook on low-heat setting for 8 hours or on high-heat setting for 4 to 5 hours. Remove roast from sauce; cover roast, and keep warm.
- Combine water and cornstarch, stirring until smooth. Stir cornstarch mixture into sauce in slow cooker. Pour mixture into a 1-quart microwave-safe glass measure. Microwave at HIGH 2 minutes, stirring after 1 minute. Serve roast with gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.4 Kcal (257 kJ) | ||
| Calories from fat | 10.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 2% | |
|---|---|---|---|
| Cholesterol | 24.95mg | 8% | |
| Sodium | 104.83mg | 4% | |
| Potassium | 163.34mg | 3% | |
| Total Carbs | 3.18g | 1% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 8.38g | 17% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 122.53 Kcal (513 kJ) | ||
| Calories from fat | 20.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 2% | |
|---|---|---|---|
| Cholesterol | 49.79mg | 8% | |
| Sodium | 209.2mg | 4% | |
| Potassium | 325.97mg | 3% | |
| Total Carbs | 6.34g | 1% | |
| Sugars | 2.68g | 5% | |
| Dietary Fiber | 0.25g | 0% | |
| Protein | 16.73g | 17% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.9mg | 2% | |
| Calcium | 8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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