Baked Barbecue Sauce Chicken Recipe

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Ingredients:

Serving

2 1/2 lbs chicken pieces
1 tbsp margarine
1/4 cup brown sugar
2 tbsp lemon juice
1 onion, chopped
1 tbsp vinegar
1/2 cup tomato sauce or 1/2 cup ketchup
2 tbsp worcestershire sauce
1 tsp prepared mustard
1 cup water

Directions:

Preheat oven to 350°F.
Melt margarine, fry onion until softened (about 5 minutes), add remaining ingredients (except chicken)to onion and boil for 3 minutes.
Place skinned chicken pieces in a casserole dish, and pour sauce over.
Bake uncovered for 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	486.89 Kcal (2039 kJ)
Calories from fat	272.65 Kcal
		% Daily Value*
Total Fat	30.29g	47%
Cholesterol	170.06mg	57%
Sodium	526.23mg	22%
Potassium	509.8mg	11%
Total Carbs	16.47g	5%
Sugars	12.32g	49%
Dietary Fiber	0.79g	3%
Protein	34.43g	69%
Vitamin C	11.1mg	18%
Iron	2.5mg	14%
Calcium	47.4mg	5%

Amount Per 100 g
Calories	166.68 Kcal (698 kJ)
Calories from fat	93.34 Kcal
		% Daily Value*
Total Fat	10.37g	47%
Cholesterol	58.22mg	57%
Sodium	180.15mg	22%
Potassium	174.52mg	11%
Total Carbs	5.64g	5%
Sugars	4.22g	49%
Dietary Fiber	0.27g	3%
Protein	11.79g	69%
Vitamin C	3.8mg	18%
Iron	0.8mg	14%
Calcium	16.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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