Crock Pot Cranberry Pork Roast Recipe

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Crock Pot Cranberry Pork Roast
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Ingredients
9
Count
Nutrition
240
Calories
Total time
22
Minutes
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Ingredients:

Directions:

  1. Place roast in slow cooker.
  2. In medium bowl mash cranberry sauce;stir in sugar, juice, mustard and cloves.
  3. Pour over roast. Cover and cook on Low for 6-8 hours or until meat is tender.
  4. Remove roast and keep warm. Skim fat from juices.
  5. Measure 2 cups of the cooking liquid adding water if necessary;pour in a saucepan.
  6. Bring to a boil and thicken with mixture of cornstarch and water.
  7. Season with salt and pepper. Serve with sliced pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.29 Kcal (1006 kJ)
Calories from fat 46.15 Kcal
% Daily Value*
Total Fat 5.13g 8%
Cholesterol 112.27mg 37%
Sodium 91.9mg 4%
Potassium 691.15mg 15%
Total Carbs 5.78g 2%
Sugars 3.57g 14%
Dietary Fiber 0.07g 0%
Protein 37.6g 75%
Vitamin C 7.8mg 13%
Iron 1.7mg 10%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 122.3 Kcal (512 kJ)
Calories from fat 23.49 Kcal
% Daily Value*
Total Fat 2.61g 8%
Cholesterol 57.14mg 37%
Sodium 46.78mg 4%
Potassium 351.78mg 15%
Total Carbs 2.94g 2%
Sugars 1.82g 14%
Dietary Fiber 0.04g 0%
Protein 19.14g 75%
Vitamin C 4mg 13%
Iron 0.9mg 10%
Calcium 5.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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