Ingredients:
- 3 tbsp cornstarch (for a thinner sauce reduce to 2 tablespoons, if you want an very thick sauce use 4 tablespoons)
Directions:
- In a saucepan combine the first 5 ingredients until combined.
- In a cup or bowl whisk the cold water with cornstarch or pineapple juice until smooth and combined, then whisk in ketchup mixture; bring to a boil stirring or whisking constantly over medium-high heat until bubbly and thickened (the sauce will continue to thicken more while simmering).
- Cool slightly and use immediately or refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 407.32 Kcal (1705 kJ) | ||
| Calories from fat | 85.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 15% | |
|---|---|---|---|
| Sodium | 187.57mg | 8% | |
| Potassium | 37.75mg | 1% | |
| Total Carbs | 78.98g | 26% | |
| Sugars | 57.26g | 229% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 0.6mg | 3% | |
| Calcium | 40.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 259.19 Kcal (1085 kJ) | ||
| Calories from fat | 54.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 15% | |
|---|---|---|---|
| Sodium | 119.36mg | 8% | |
| Potassium | 24.02mg | 1% | |
| Total Carbs | 50.25g | 26% | |
| Sugars | 36.43g | 229% | |
| Dietary Fiber | 0.79g | 5% | |
| Protein | 1.13g | 4% | |
| Vitamin C | 4.3mg | 11% | |
| Iron | 0.4mg | 3% | |
| Calcium | 25.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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