Directions:
- Flatten chicken to 1/4-in. thickness. In a small bowl, combine cheese and cranberries. Spoon 1/4 cup cheese mixture down the center of each chicken breast. Roll up and secure with toothpicks.
- Place walnuts and parsley in a food processor, cover and process until ground. Transfer to a shallow bowl; stir in the bread crumbs, salt and pepper. In another shallow bowl, combine eggs and mustard. Place flour in a third shallow bowl. Coat chicken with flour, then dip in egg mixture and coat with walnut mixture.
- Place seam side down in a greased 15-in. x 10-in. x 1-in. baking pan. Bake at 350° for 35-40 minutes or until a thermometer reads 170°. Discard toothpicks. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.56 Kcal (1531 kJ) | ||
| Calories from fat | 101.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.27g | 17% | |
|---|---|---|---|
| Cholesterol | 20.27mg | 7% | |
| Sodium | 486.93mg | 20% | |
| Potassium | 199.07mg | 4% | |
| Total Carbs | 50.68g | 17% | |
| Sugars | 7.5g | 30% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 15.7g | 31% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 60.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 172.77 Kcal (723 kJ) | ||
| Calories from fat | 47.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 17% | |
|---|---|---|---|
| Cholesterol | 9.58mg | 7% | |
| Sodium | 230.13mg | 20% | |
| Potassium | 94.08mg | 4% | |
| Total Carbs | 23.95g | 17% | |
| Sugars | 3.55g | 30% | |
| Dietary Fiber | 1.09g | 9% | |
| Protein | 7.42g | 31% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.6mg | 7% | |
| Calcium | 28.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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