Roast Quail with Fresh Figs Recipe

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Roast Quail with Fresh Figs
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Ingredients:

Directions:

  1. Make stuffing: Cook onion, celery, and garlic in butter in a 10-inch heavy skillet over moderate heat, stirring, until pale golden, about 10 minutes. Add demi-glace and boil, stirring occasionally, until most of liquid is evaporated, about 3 minutes. Stir in tarragon, vinegar, walnuts, dried figs, bread crumbs, salt, and pepper, then spread stuffing on a plate to cool.
  2. Prepare figs and make sauce: Heat 2 tablespoons butter in a 12-inch heavy skillet over moderately high heat until foam subsides, then brown figs, cut sides down, without stirring, about 3 minutes. Transfer figs to a bowl with a slotted spatula. Add shallot and celery to skillet and sauté, stirring, until golden, 3 to 5 minutes. Add wine and 8 to 10 browned fig halves (reserve remainder) and boil, stirring and mashing figs, until wine is reduced to a syrup, about 5 minutes. Stir in demi-glace and bring to a boil. Stir arrowroot into vinegar until dissolved, then add to skillet, whisking to incorporate. Boil sauce 2 minutes, then pour through a fine-mesh sieve into a 2-quart heavy saucepan, pressing on and then discarding solids. Stir in tarragon, salt, and pepper.
  3. Prepare quail: Discard any disposable metal skewers from cavity of each quail, then rinse quail inside and out and pat dry. Stuff 1 quail with a scant 1/4 cup stuffing, pressing and shaping it to fill out breast. Tie legs together with string and push legs up against body. Thread cavity closed with a wooden pick. Repeat with remaining quail.
  4. Put oven rack in middle position and preheat oven to 350°F.
  5. Sprinkle quail all over with salt and pepper. Heat 1 tablespoon each butter and oil in cleaned 10-inch heavy skillet over moderately high heat until foam subsides, then brown 6 quail on all sides, about 10 minutes total. Transfer with tongs to a large shallow baking pan. Wipe skillet clean and brown remaining 6 quail in same manner in remaining tablespoon each of butter and oil.
  6. Remove strings and picks from all quail, then roast quail, breast sides up, until just cooked through (check inner thigh — meat will still be slightly pink), 10 to 15 minutes. Add reserved browned figs to pan for last 2 to 3 minutes of roasting.
  7. While quail roast, return sauce to a simmer, then add remaining 2 tablespoons butter, whisking until incorporated.
  8. Transfer quail and figs to a serving dish and pour any juices from baking pan into sauce. Serve quail with sauce.
  9. Cooks' notes: Stuffing can be made 1 day ahead and cooled completely, uncovered, then chilled, covered. Bring to room temperature before proceeding. Figs and sauce (without remaining 2 tablespoons butter) can be prepared 1 day ahead and cooled, uncovered, then chilled separately, covered. Bring sauce to a simmer before adding butter. Quail can be browned 1 hour before roasting. Keep quail, uncovered, at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 614.64 Kcal (2573 kJ)
Calories from fat 431.12 Kcal
% Daily Value*
Total Fat 47.9g 74%
Cholesterol 91.52mg 31%
Sodium 840.62mg 35%
Potassium 314.44mg 7%
Total Carbs 37.25g 12%
Sugars 19.17g 77%
Dietary Fiber 7.08g 28%
Protein 11.28g 23%
Vitamin C 3.6mg 6%
Vitamin A 0.4mg 14%
Iron 2mg 11%
Calcium 117.9mg 12%
Amount Per 100 g
Calories 229.39 Kcal (960 kJ)
Calories from fat 160.9 Kcal
% Daily Value*
Total Fat 17.88g 74%
Cholesterol 34.16mg 31%
Sodium 313.73mg 35%
Potassium 117.35mg 7%
Total Carbs 13.9g 12%
Sugars 7.15g 77%
Dietary Fiber 2.64g 28%
Protein 4.21g 23%
Vitamin C 1.3mg 6%
Vitamin A 0.2mg 14%
Iron 0.7mg 11%
Calcium 44mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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