Directions:
- Preheat oven to 450 degrees F.
- Heat a heavy 10 inch iron skillet in oven for 5-10 minutes.
- Mean while, in a bowl combine flour, cornmeal, baking powder, salt, sugar, and baking soda. Mix well.
- Add buttermilk, egg, and cracklings, beat until well blended.
- Remove skillet from oven, add bacon grease, coat skillet evenly.
- Pour batter into skillet. Bake for 25-30min. Serve very hot!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.31 Kcal (537 kJ) | ||
| Calories from fat | 33.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 6% | |
|---|---|---|---|
| Cholesterol | 25.36mg | 8% | |
| Sodium | 88.07mg | 4% | |
| Potassium | 195.76mg | 4% | |
| Total Carbs | 20.33g | 7% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 3.64g | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 81mg | 8% | |
| Amount Per 100 g | |||
| Calories | 205.27 Kcal (859 kJ) | ||
| Calories from fat | 54.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 6% | |
|---|---|---|---|
| Cholesterol | 40.57mg | 8% | |
| Sodium | 140.89mg | 4% | |
| Potassium | 313.18mg | 4% | |
| Total Carbs | 32.53g | 7% | |
| Sugars | 3.67g | 9% | |
| Dietary Fiber | 2.11g | 5% | |
| Protein | 5.82g | 7% | |
| Iron | 1.2mg | 4% | |
| Calcium | 129.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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