Directions:
- Preheat traditional waffle iron to medium. Meanwhile, stir flour, Rice Krispies, cornstarch, sugar, baking powder, baking soda, and salt together in large bowl. Whisk egg yolks, milk, vanilla, and oil together in medium bowl.
- With electric mixer or balloon whisk, beat egg whites in bowl to soft peaks. Pour milk mixture over dry ingredients and whisk until combined. Whisk in beaten whites until just combined. Do not overmix; a few streaks of whites should be visible.
- Pour 2/3 cup batter into center of preheated waffle iron and use back of dinner spoon to spread batter toward outer edges (batter should reach about 1/2 inch from edges of iron before lid is closed). Close lid and cook until deep golden brown, 3 to 4 minutes. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 608.92 Kcal (2549 kJ) | ||
| Calories from fat | 274.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.47g | 47% | |
|---|---|---|---|
| Cholesterol | 94.84mg | 32% | |
| Sodium | 721.75mg | 30% | |
| Potassium | 348.39mg | 7% | |
| Total Carbs | 73.6g | 25% | |
| Sugars | 16.08g | 64% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 10.25g | 20% | |
| Iron | 1mg | 6% | |
| Calcium | 187mg | 19% | |
| Amount Per 100 g | |||
| Calories | 218.5 Kcal (915 kJ) | ||
| Calories from fat | 98.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.93g | 47% | |
|---|---|---|---|
| Cholesterol | 34.03mg | 32% | |
| Sodium | 258.98mg | 30% | |
| Potassium | 125.01mg | 7% | |
| Total Carbs | 26.41g | 25% | |
| Sugars | 5.77g | 64% | |
| Dietary Fiber | 0.52g | 6% | |
| Protein | 3.68g | 20% | |
| Iron | 0.4mg | 6% | |
| Calcium | 67.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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