Directions:
- Preheat the oven to 450 degrees F (220 degrees C). Grease a 9x9 inch square baking dish.
- In a medium bowl, mix together the egg, shortening and buttermilk. In a separate bowl, stir together the cornmeal, sugar, flour, baking soda, baking powder and salt. Stir the dry ingredients into the wet ingredients until smooth, then stir in the pork cracklin's. Pour the batter into the prepared baking dish.
- Bake for 25 to 30 minutes in the preheated oven, until center is set and the top is slightly brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1648.69 Kcal (6903 kJ) | ||
| Calories from fat | 704.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 78.27g | 120% | |
|---|---|---|---|
| Cholesterol | 277.15mg | 92% | |
| Sodium | 5243.66mg | 218% | |
| Potassium | 2422.4mg | 52% | |
| Total Carbs | 178.51g | 60% | |
| Sugars | 31.05g | 124% | |
| Dietary Fiber | 11.91g | 48% | |
| Protein | 62.56g | 125% | |
| Iron | 7mg | 39% | |
| Calcium | 1008.7mg | 101% | |
| Amount Per 100 g | |||
| Calories | 201.33 Kcal (843 kJ) | ||
| Calories from fat | 86.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.56g | 120% | |
|---|---|---|---|
| Cholesterol | 33.84mg | 92% | |
| Sodium | 640.32mg | 218% | |
| Potassium | 295.81mg | 52% | |
| Total Carbs | 21.8g | 60% | |
| Sugars | 3.79g | 124% | |
| Dietary Fiber | 1.45g | 48% | |
| Protein | 7.64g | 125% | |
| Iron | 0.9mg | 39% | |
| Calcium | 123.2mg | 101% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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