Directions:
- Bring water to a boil in a medium saucepan. Stir in uncooked couscous and salt. Remove from heat; cover and let stand 10 minutes. Fluff couscous with a fork. Stir in arugula, olive oil, lemon juice, and black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 765.77 Kcal (3206 kJ) | ||
| Calories from fat | 281.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.33g | 48% | |
|---|---|---|---|
| Sodium | 610.86mg | 25% | |
| Potassium | 394.39mg | 8% | |
| Total Carbs | 103.31g | 34% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 7.58g | 30% | |
| Protein | 18.18g | 36% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 1.8mg | 10% | |
| Calcium | 125.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 168.58 Kcal (706 kJ) | ||
| Calories from fat | 62.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 48% | |
|---|---|---|---|
| Sodium | 134.48mg | 25% | |
| Potassium | 86.82mg | 8% | |
| Total Carbs | 22.74g | 34% | |
| Sugars | 0.28g | 5% | |
| Dietary Fiber | 1.67g | 30% | |
| Protein | 4g | 36% | |
| Vitamin C | 2.6mg | 20% | |
| Iron | 0.4mg | 10% | |
| Calcium | 27.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Couscous Tuna Salad
Quick cooking couscous, Salt, Chopped fresh basil and 7 more.. -
Vegnews Vegan Macaroni and Cheese
Water, Sea salt, Macaroni, Bread , torn into large pieces and 15 more.. -
Classic Gougères
Water, Unsalted butter, diced, Salt and 4 more.. -
Baked Santa Fe Grits
Water, Quick-cooking grits, uncooked, Salt and 4 more.. -
Classic Gougeres
Water, Unsalted butter, diced, Salt and 4 more.. -
Real Egg Drop Soup
Water, Wylers broth seasoning, Salt, Egg whites, Milk and 2 more.. -
Petits Choux Au Fromage Ou Gougeres (Cheese Puffs)
Water, Olive oil, Salt, Flour , sifted, Eggs and 2 more.. -
Goat Cheese Grits
Water, Uncooked quick-cooking grits, Salt, Goat cheese and 3 more.. -
Lemon Couscous Salad With Arugula Scallions And Di...
Water, A 10-oz box couscous (about 1 1/2 cups), Salt and 5 more.. -
Mediterranean Couscous Salad
Water, Couscous, Salt, Lemon juice, Garlic clove, minced and 6 more.. -
Citrusy Shrimp with Asparagus
Water, Dried couscous, Sea salt, divided and 10 more.. -
Arugula Salad
Arugula, Extra-virgin olive oil, Fresh lemon juice and 1 more.. -
Couscous Tabbouleh with Fresh Mint & Feta
Water, Uncooked couscous and 11 more.. -
Herbed Couscous Salad
Water, Instant couscous, Salt and 13 more.. -
Hot Moroccan Chicken Salad
Water, Couscous, Salt, divided, Olive oil and 13 more.. -
Couscous Salad
Water , filtered or 1 3/4 cups vegetable stock, Couscous and 7 more.. -
Quick Greek Couscous with Shrimp
Water, Uncooked couscous, Salt, divided and 7 more.. -
Bell Pepper and Fresh Mozzarella Couscous
Water, Uncooked couscous, Salt and 8 more..
Also Try
-
Lemon Couscous Salad With Arugula Scallions And Di...
Water, A 10-oz box couscous (about 1 1/2 cups), Salt and 5 more.. -
-
-
-
-
-
-
Couscous Salad with Radicchio and Pistachios
Israeli couscous or orzo pasta (see notes) and 7 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
