Lemon Couscous Salad With Arugula Scallions And Di... Recipe

Posted by
Rate It!
Lemon Couscous Salad With Arugula Scallions And Di...
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a saucepan bring water to a boil and stir in couscous and salt. Remove pan from heat and let couscous stand, cover 5 minutes.
  2. Fluff couscous with a fork and transfer to a bowl.
  3. Stir in lemon juice, oil, and salt and pepper to taste and cool couscous completely.
  4. Stir in arugula, scallions, and dill and chill for 2 hours or overnight.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.94 Kcal (226 kJ)
Calories from fat 50.73 Kcal
% Daily Value*
Total Fat 5.64g 9%
Sodium 119.77mg 5%
Potassium 41.43mg 1%
Total Carbs 1.02g 0%
Sugars 0.37g 1%
Dietary Fiber 0.31g 1%
Protein 0.28g 1%
Vitamin C 4mg 7%
Iron 0.1mg 1%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 71.48 Kcal (299 kJ)
Calories from fat 67.23 Kcal
% Daily Value*
Total Fat 7.47g 9%
Sodium 158.71mg 5%
Potassium 54.9mg 1%
Total Carbs 1.35g 0%
Sugars 0.49g 1%
Dietary Fiber 0.41g 1%
Protein 0.36g 1%
Vitamin C 5.2mg 7%
Iron 0.2mg 1%
Calcium 23.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top