Arugula Salad With Strawberries Recipe

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Arugula Salad With Strawberries
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Ingredients:

Directions:

  1. Toss strawberries with 1 tablespoon vinegar in a large bowl and let rest 5 to 10 minutes.
  2. Whisk together remaining 1 tablespoon vinegar and oil; season with salt and pepper.
  3. Add arugula and pecans to strawberries.
  4. Drizzle with vinagarette.
  5. Toss and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.28 Kcal (1081 kJ)
Calories from fat 219.77 Kcal
% Daily Value*
Total Fat 24.42g 38%
Sodium 10.24mg 0%
Potassium 307.25mg 7%
Total Carbs 10.2g 3%
Sugars 5.18g 21%
Dietary Fiber 4.12g 16%
Protein 4.25g 9%
Vitamin C 30.9mg 51%
Iron 1.3mg 7%
Calcium 76mg 8%
Amount Per 100 g
Calories 228.97 Kcal (959 kJ)
Calories from fat 194.83 Kcal
% Daily Value*
Total Fat 21.65g 38%
Sodium 9.07mg 0%
Potassium 272.38mg 7%
Total Carbs 9.05g 3%
Sugars 4.59g 21%
Dietary Fiber 3.65g 16%
Protein 3.77g 9%
Vitamin C 27.4mg 51%
Iron 1.1mg 7%
Calcium 67.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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