Directions:
- Preheat oven to 400 degrees.
- Line 2 aluminum baking sheets with parchment paper.
- Combine the water, olive oil and salt in a saucepan over high heat and bring to boil. Add the sifted flour all at once and stir well.
- Cook the mixture, stirring constantly to break up any lumps, and until the dough begins to come away from the sides of the pan, approximately 5 minutes.
- Immediately transfer the dough to a *mixing bowl of a stand up mixer fitted with the paddle attachment and beat the dough on medium speed to cool to room temperature.
- *(I used standard mixing bowl and electric beaters.).
- Add the eggs one at a time, beating well after each egg is added. You want a stiff but pliable texture to the dough.
- Finally, add the gruyere cheese and black pepper. Continue mixing for 1 minute.
- Using a greased teaspoon, drop the dough 2 apart onto the baking sheet. (You can alternatively use a pastry bag fitted with a plain round tip and pipe the dough into 1 diameter balls 2 apart onto the baking sheet.).
- Bake until golden brown and puffed, about 5 minutes, then reduce the heat to 325 degrees and continue baking the puffs until cooked through, about another 20-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 397.55 Kcal (1664 kJ) | ||
| Calories from fat | 249.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.74g | 43% | |
|---|---|---|---|
| Cholesterol | 142.15mg | 47% | |
| Sodium | 853.38mg | 36% | |
| Potassium | 109.58mg | 2% | |
| Total Carbs | 25.24g | 8% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 12.45g | 25% | |
| Iron | 2.3mg | 13% | |
| Calcium | 263.7mg | 26% | |
| Amount Per 100 g | |||
| Calories | 277.3 Kcal (1161 kJ) | ||
| Calories from fat | 174.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.35g | 43% | |
|---|---|---|---|
| Cholesterol | 99.15mg | 47% | |
| Sodium | 595.26mg | 36% | |
| Potassium | 76.43mg | 2% | |
| Total Carbs | 17.6g | 8% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 1.94g | 11% | |
| Protein | 8.68g | 25% | |
| Iron | 1.6mg | 13% | |
| Calcium | 184mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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