Directions:
- In a large bowl, combine the arugula, tomatoes and cheese. Drizzle with vinaigrette; toss to coat. Serve immediately. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.47 Kcal (207 kJ) | ||
| Calories from fat | 21.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 4% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 2% | |
| Sodium | 239.01mg | 10% | |
| Potassium | 162.65mg | 3% | |
| Total Carbs | 3.97g | 1% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 3.46g | 7% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 0.4mg | 2% | |
| Calcium | 119.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 71.02 Kcal (297 kJ) | ||
| Calories from fat | 31.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 4% | |
|---|---|---|---|
| Cholesterol | 7.9mg | 2% | |
| Sodium | 343.1mg | 10% | |
| Potassium | 233.49mg | 3% | |
| Total Carbs | 5.7g | 1% | |
| Sugars | 3.66g | 10% | |
| Dietary Fiber | 1.13g | 3% | |
| Protein | 4.97g | 7% | |
| Vitamin C | 10.2mg | 12% | |
| Iron | 0.5mg | 2% | |
| Calcium | 171.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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