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Vegnews Vegan Macaroni and Cheese Recipe

Vegnews Vegan Macaroni and Cheese Recipe

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Ingredients:

Serving

Directions:

In a large pot, bring the water and salt to a boil. Add macaroni and cook until al dente. In a colander, drain pasta and rinse with cold water. Set aside.
In a saucepan, add shallots, potatoes, carrots, onion, and water, and bring to a boil. Cover the pan and simmer for 15 minutes, or until vegetables are very soft.
In a blender, process the cashews, salt, garlic, 1/3 cup margarine, mustard, lemon juice, black pepper, and cayenne. Add softened vegetables and cooking water to the blender and process until perfectly smooth.
In a food processor, make breadcrumbs by pulverizing the bread and 2 tablespoons margarine to a medium-fine texture. Set aside.
In a large bowl, toss the cooked pasta and blended cheese sauce until completely coated. Spread mixture into a 9 x 13 casserole dish, sprinkle with prepared breadcrumbs, and dust with paprika.
Bake at 350 for 30 minutes or until the cheese sauce is bubbling and the top has turned golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	389.81 Kcal (1632 kJ)
Calories from fat	171.75 Kcal
		% Daily Value*
Total Fat	19.08g	29%
Sodium	2212.35mg	92%
Potassium	313.24mg	7%
Total Carbs	46.36g	15%
Sugars	4.53g	18%
Dietary Fiber	4.29g	17%
Protein	9.84g	20%
Vitamin C	2.8mg	5%
Vitamin A	0.4mg	15%
Iron	3.1mg	17%
Calcium	231.6mg	23%

Amount Per 100 g
Calories	48.63 Kcal (204 kJ)
Calories from fat	21.43 Kcal
		% Daily Value*
Total Fat	2.38g	29%
Sodium	275.98mg	92%
Potassium	39.07mg	7%
Total Carbs	5.78g	15%
Sugars	0.57g	18%
Dietary Fiber	0.54g	17%
Protein	1.23g	20%
Vitamin C	0.4mg	5%
Vitamin A	0.1mg	15%
Iron	0.4mg	17%
Calcium	28.9mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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