Directions:
- Heat a large, heavy Dutch oven over medium high heat. When hot, add teaspoon of olive oil and swirl to coat the bottom of the pan. Sear the pork ribs on both sides until golden brown, turning only once. You may need to do this in batches. Do not crowd the pan. Remove to a platter.
- Add the remaining 1 teaspoon of olive oil to the Dutch oven, along with the sweet onion rings. Toss to coat. Reduce heat to medium-low, cover, and sweat the onions, stirring often, until soft and translucent, about 5 minutes.
- Add the garlic, both cans of tomatoes, and water to the onions. Stir to combine, then return the pork ribs to the pot along with any collected juices.
- Simmer the pork ribs in the tomato gravy 1-1/2 to 2 hours, until pork is tender. Taste and add additional salt and pepper if warranted.
- Stir 1 cup of the tomato gravy into the cooked pasta as soon as it is done. Portion the pasta into shallow bowls, top with pork ribs, spoon on some tomato gravy, and garnish with chopped parsley. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 485.79 Kcal (2034 kJ) | ||
| Calories from fat | 142.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.87g | 24% | |
|---|---|---|---|
| Cholesterol | 192.74mg | 64% | |
| Sodium | 177.84mg | 7% | |
| Potassium | 1008.55mg | 21% | |
| Total Carbs | 32.82g | 11% | |
| Sugars | 8.61g | 34% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 53.22g | 106% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 3.1mg | 17% | |
| Calcium | 96.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 87.02 Kcal (364 kJ) | ||
| Calories from fat | 25.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 24% | |
|---|---|---|---|
| Cholesterol | 34.52mg | 64% | |
| Sodium | 31.85mg | 7% | |
| Potassium | 180.65mg | 21% | |
| Total Carbs | 5.88g | 11% | |
| Sugars | 1.54g | 34% | |
| Dietary Fiber | 0.32g | 7% | |
| Protein | 9.53g | 106% | |
| Vitamin C | 1.7mg | 16% | |
| Iron | 0.6mg | 17% | |
| Calcium | 17.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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