Crock Pot Coconut Spice Country Pork Ribs Recipe

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Crock Pot Coconut Spice Country Pork Ribs

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Ingredients:

Serving

2 lbs country-style pork ribs , trimmed of fat
3 tsp hot chili flakes (more or less depends on your taste)
1 tbsp dried tamarind, chopped
1 dried kaffir lime leaf
1 1/2 tsp dried lemongrass , pulverized
1/2 tsp cinnamon
1/4 tsp nutmeg
1/4 cup chicken stock
1 cup coconut milk
3 tsp cornstarch
3 tbsp cold water
salt & pepper

Directions:

Combine everything except the corn starch, water& ribs.
Mix well.
Place the ribs into your crock pot and pour in the liquid, cover and turn to low.
Cook on low 7-8 hours.
1 hour before serving mix the cornstarch and water, add to the crock pot.
Stir well and allow to thicken.
You may have to turn the pot to high for a short period to get the sauce to thicken.
Serve with rice or noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	475.22 Kcal (1990 kJ)
Calories from fat	254.04 Kcal
		% Daily Value*
Total Fat	28.23g	43%
Cholesterol	168.25mg	56%
Sodium	183.46mg	8%
Potassium	957.47mg	20%
Total Carbs	7.7g	3%
Sugars	3.27g	13%
Dietary Fiber	1.54g	6%
Protein	49.38g	99%
Vitamin C	3.6mg	6%
Iron	3.6mg	20%
Calcium	64mg	6%

Amount Per 100 g
Calories	149.15 Kcal (624 kJ)
Calories from fat	79.73 Kcal
		% Daily Value*
Total Fat	8.86g	43%
Cholesterol	52.8mg	56%
Sodium	57.58mg	8%
Potassium	300.5mg	20%
Total Carbs	2.42g	3%
Sugars	1.03g	13%
Dietary Fiber	0.48g	6%
Protein	15.5g	99%
Vitamin C	1.1mg	6%
Iron	1.1mg	20%
Calcium	20.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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