Directions:
- Heat the olive oil in a Dutch oven over medium-high heat. Season the pork with the salt and pepper and sear on all sides until golden brown, 3 to 4 minutes per side. Remove the pork; set aside.
- Add the onion, rosemary, and garlic and cook, stirring, until fragrant, about 2 minutes.
- Add the tomatoes and their juices and stir with a wooden spoon, scraping any bits of pork stuck to the bottom of the pot.
- Return pork to the pot. Bring the liquid to a boil, then reduce heat. Cover the pot tightly and simmer on the stovetop until the pork is tender enough to fall apart, 2-1/2 to 3 hours.
- Remove the pork and, when it is cool enough to handles, shred it into bite-size pieces. Add the shredded pork back to the stockpot. Simmer until hot.
- Serve over the pasta with the Romano sprinkled on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.75 Kcal (1402 kJ) | ||
| Calories from fat | 104.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.59g | 18% | |
|---|---|---|---|
| Cholesterol | 74.84mg | 25% | |
| Sodium | 1127.09mg | 47% | |
| Potassium | 535.22mg | 11% | |
| Total Carbs | 25.67g | 9% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 29.11g | 58% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 1.3mg | 7% | |
| Calcium | 25.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 117.63 Kcal (492 kJ) | ||
| Calories from fat | 36.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 18% | |
|---|---|---|---|
| Cholesterol | 26.3mg | 25% | |
| Sodium | 396.06mg | 47% | |
| Potassium | 188.08mg | 11% | |
| Total Carbs | 9.02g | 9% | |
| Sugars | 0.64g | 7% | |
| Dietary Fiber | 0.39g | 4% | |
| Protein | 10.23g | 58% | |
| Vitamin C | 1.5mg | 7% | |
| Iron | 0.5mg | 7% | |
| Calcium | 8.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Rustic Pork Ragu
Olive oil, Boneless pork loin, Kosher salt and 6 more.. -
Pork and Butternut Squash Stew
Olive oil and 11 more.. -
Spanish Chicken and Rice
Olive oil and 12 more.. -
Turkey With Rosemary Tomato Sauce
Olive oil, divided, Boneless skinless turkey cutlets and 8 more.. -
Pork Loin with Apple-Cranberry Chutney
Olive oil, Boneless pork loin, Kosher salt, Pepper and 8 more.. -
Get Yo' Man Chicken
Olive oil, Skinless chicken thighs, Salt, Pepper and 10 more.. -
Beef Pot Roast
Olive oil, Boneless chuck roast, Kosher salt and 6 more.. -
Roasted Potato Wedges with Rosemary Butter
Olive oil and 5 more.. -
Simple Marinade and Rub for Fish
Kosher salt , to taste and 8 more.. -
Spanish Chicken and Rice
Olive oil and 12 more.. -
Melt In Your Mouth Ribs
Olive oil, Short rib of beef, Salt, Ground black pepper and 9 more.. -
Roast Lamb with Pomegranate Sauce
Olive oil, Boneless leg of lamb, trimmed and 9 more.. -
Classic Beef Pot Roast
Olive oil, Boneless chuck roast, trimmed, Kosher salt and 10 more.. -
Beef Pot Roast and Gravy
Olive oil, Boneless chuck roast, trimmed, Kosher salt and 12 more.. -
Seared Lamb with Balsamic Sauce
Olive oil, Lamb loin chops, trimmed, Kosher salt and 6 more..
Also Try
-
-
-
-
-
-
-
Ragu of Slow Braised Rabbit W. Chickpeas, Rosemary & Garlic
Rabbits , jointed into 6 pieces, Flour, seasoned with and 9 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
