Directions:
- Place pork ribs in a large dutch oven. Add water and salt. Boil covered on simmering low heat for approximately 1 hour 15 minutes until fork tender. While ribs are boiling prepare sauce.
- SAUCE: Saute chopped onion and celery in olive oil in a small saucepan.
- Add ketchup, brown sugar, lemon juice, worcestershire sauce and water. Simmer for one minute. Spoon on top of pork ribs which have been placed on a serving dish.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 593.14 Kcal (2483 kJ) | ||
| Calories from fat | 249.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.72g | 43% | |
|---|---|---|---|
| Cholesterol | 167.8mg | 56% | |
| Sodium | 1302.28mg | 54% | |
| Potassium | 970.63mg | 21% | |
| Total Carbs | 34.26g | 11% | |
| Sugars | 10.72g | 43% | |
| Dietary Fiber | 2.54g | 10% | |
| Protein | 50.46g | 101% | |
| Vitamin C | 17mg | 28% | |
| Iron | 3.3mg | 18% | |
| Calcium | 134.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 82.29 Kcal (345 kJ) | ||
| Calories from fat | 34.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 43% | |
|---|---|---|---|
| Cholesterol | 23.28mg | 56% | |
| Sodium | 180.66mg | 54% | |
| Potassium | 134.65mg | 21% | |
| Total Carbs | 4.75g | 11% | |
| Sugars | 1.49g | 43% | |
| Dietary Fiber | 0.35g | 10% | |
| Protein | 7g | 101% | |
| Vitamin C | 2.4mg | 28% | |
| Iron | 0.5mg | 18% | |
| Calcium | 18.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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