Amount Per 1 Serving
Calories	130.04 Kcal (544 kJ)
Calories from fat	83.97 Kcal
		% Daily Value*
Total Fat	9.33g	14%
Cholesterol	38mg	13%
Sodium	241.01mg	10%
Potassium	93.41mg	2%
Total Carbs	7.25g	2%
Sugars	0.61g	2%
Dietary Fiber	0.37g	1%
Protein	4.61g	9%
Vitamin C	0.4mg	1%
Iron	0.5mg	3%
Calcium	108.3mg	11%

Amount Per 100 g
Calories	243.55 Kcal (1020 kJ)
Calories from fat	157.27 Kcal
		% Daily Value*
Total Fat	17.47g	14%
Cholesterol	71.18mg	13%
Sodium	451.38mg	10%
Potassium	174.95mg	2%
Total Carbs	13.58g	2%
Sugars	1.15g	2%
Dietary Fiber	0.7g	1%
Protein	8.63g	9%
Vitamin C	0.7mg	1%
Vitamin A	0.1mg	1%
Iron	1mg	3%
Calcium	202.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.3

Points
4

PointsPlus

Good Points

saturated fat free

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