Country Squash Casserole Recipe

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Ingredients:

Serving

2 tbsp butter
1 red bell pepper, chopped
3/4 cup white onion, diced
1 1/2 cups zucchini, sliced
1 1/2 cups yellow squash, sliced
1/2 cup chicken broth , or as needed
1 (10.75 oz) can condensed cream of mushroom soup
1/2 cup reduced-fat sour cream
1 (6 oz) package cornbread stuffing mix

Directions:

Preheat an oven to 300 degrees F (150 degrees C). Grease a 7-inch casserole dish.
Melt the butter in a skillet over medium heat. Stir in the bell pepper, onion, zucchini, squash, and chicken broth. Bring to a simmer, and cook until the vegetables have softened, about 10 minutes. Use more broth if needed to keep the mixture moist. Remove the vegetables from the heat, and stir in the condensed mushroom soup, sour cream, and 3/4 of the stuffing mix; pour into the prepared casserole dish. Sprinkle the remaining stuffing mix over top.
Bake in the preheated oven until browned on top, about 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132.21 Kcal (554 kJ)
Calories from fat	62.48 Kcal
		% Daily Value*
Total Fat	6.94g	11%
Cholesterol	16.89mg	6%
Sodium	194.03mg	8%
Potassium	513.57mg	11%
Total Carbs	13.42g	4%
Sugars	4.14g	17%
Dietary Fiber	1.95g	8%
Protein	4.47g	9%
Vitamin C	46mg	77%
Vitamin A	0.5mg	18%
Iron	9.1mg	51%
Calcium	56.9mg	6%

Amount Per 100 g
Calories	61.24 Kcal (256 kJ)
Calories from fat	28.94 Kcal
		% Daily Value*
Total Fat	3.22g	11%
Cholesterol	7.82mg	6%
Sodium	89.87mg	8%
Potassium	237.87mg	11%
Total Carbs	6.22g	4%
Sugars	1.92g	17%
Dietary Fiber	0.9g	8%
Protein	2.07g	9%
Vitamin C	21.3mg	77%
Vitamin A	0.3mg	18%
Iron	4.2mg	51%
Calcium	26.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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