| Amount Per 1 Serving | |||
| Calories | 242.12 Kcal (1014 kJ) | ||
| Calories from fat | 105.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.74g | 18% | |
|---|---|---|---|
| Cholesterol | 47.63mg | 16% | |
| Sodium | 874.72mg | 36% | |
| Potassium | 678.21mg | 14% | |
| Total Carbs | 11.98g | 4% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 23.39g | 47% | |
| Vitamin C | 43.4mg | 72% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 19mg | 105% | |
| Calcium | 66.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 33.19 Kcal (139 kJ) | ||
| Calories from fat | 14.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 18% | |
|---|---|---|---|
| Cholesterol | 6.53mg | 16% | |
| Sodium | 119.9mg | 36% | |
| Potassium | 92.96mg | 14% | |
| Total Carbs | 1.64g | 4% | |
| Sugars | 0.53g | 16% | |
| Dietary Fiber | 0.31g | 9% | |
| Protein | 3.21g | 47% | |
| Vitamin C | 5.9mg | 72% | |
| Vitamin A | 0.2mg | 38% | |
| Iron | 2.6mg | 105% | |
| Calcium | 9.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.