Directions:
- 1. Combine curry powder, salt, and black pepper. Sprinkle chicken with curry mixture.
- 2. Heat oil in a large nonstick skillet over medium-high heat. Add chicken mixture to pan; sauté 5 minutes. Add onion, bell pepper, and garlic; sauté 3 minutes. Add broth, currants, 1 tablespoon thyme, and tomatoes; bring to a boil. Reduce heat, and simmer 5 minutes. Stir in remaining 1 tablespoon thyme; cook 1 minute. Sprinkle with almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.9 Kcal (2223 kJ) | ||
| Calories from fat | 302.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.66g | 52% | |
|---|---|---|---|
| Cholesterol | 46.48mg | 15% | |
| Sodium | 808.32mg | 34% | |
| Potassium | 636.21mg | 14% | |
| Total Carbs | 37.92g | 13% | |
| Sugars | 11.2g | 45% | |
| Dietary Fiber | 6.21g | 25% | |
| Protein | 22.74g | 45% | |
| Vitamin C | 39.8mg | 66% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 15.2mg | 85% | |
| Calcium | 114.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 173.42 Kcal (726 kJ) | ||
| Calories from fat | 98.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.99g | 52% | |
|---|---|---|---|
| Cholesterol | 15.18mg | 15% | |
| Sodium | 264.04mg | 34% | |
| Potassium | 207.82mg | 14% | |
| Total Carbs | 12.39g | 13% | |
| Sugars | 3.66g | 45% | |
| Dietary Fiber | 2.03g | 25% | |
| Protein | 7.43g | 45% | |
| Vitamin C | 13mg | 66% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 5mg | 85% | |
| Calcium | 37.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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