Corny Tuna Cakes Recipe

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Corny Tuna Cakes
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Ingredients:

Directions:

  1. Combine the tuna, cheese, 1/4 cup breadcrumbs, corn, mayonnaise and egg in a medium bowl, and mix until well blended. Shape the mixture into 8 patties, and coat with the remaining 1/2 cup breadcrumbs. Heat the oil in a large non-stick skillet over medium heat. Cook the patties until browned on both sides and cooked through, about 4 to 5 minutes per side.
  2. Nutritional Information Per Serving:
  3. Calories 400; Total fat 18g; Saturated fat 5g; Sodium 770mg; Carbohydrate 28g; Fiber 2g; Protein 33g.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.6 Kcal (526 kJ)
Calories from fat 59.12 Kcal
% Daily Value*
Total Fat 6.57g 10%
Cholesterol 43.58mg 15%
Sodium 304.87mg 13%
Potassium 60.36mg 1%
Total Carbs 8.98g 3%
Sugars 2.52g 10%
Dietary Fiber 0.72g 3%
Protein 7.43g 15%
Vitamin C 0.3mg 0%
Iron 0.7mg 4%
Calcium 145.1mg 15%
Amount Per 100 g
Calories 152.02 Kcal (636 kJ)
Calories from fat 71.56 Kcal
% Daily Value*
Total Fat 7.95g 10%
Cholesterol 52.75mg 15%
Sodium 368.99mg 13%
Potassium 73.05mg 1%
Total Carbs 10.87g 3%
Sugars 3.05g 10%
Dietary Fiber 0.87g 3%
Protein 8.99g 15%
Vitamin C 0.3mg 0%
Iron 0.8mg 4%
Calcium 175.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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